Emily is a sound practitioner, who hosts regular sound baths at the studio and elsewhere. She is bringing her knowledge and wealth of experience together for this CPD to teach you how to use the power of sound to release stress, anxiety, regulate your nervous system, build emotional resilience and promote deep rest. If you’ve ever wondered how to use sound in classes or gatherings, this will help you to understand the basics, enhance your own personal practice, and your current offerings. Sound can be a wonderful way to help you and your students connect to their practice and self. 

Who is it for:

Anyone who has an interest in adding sound practices into their life in a small or big way.  An exploration of how sound can enrich your life in ways you never knew were possible. This is not just for yoga teachers, the course is also open to anyone who would like to learn about sound.

Course outline:

In this 6hr introduction to sound you’ll receive 

• A basic understanding of the history and principles behind sound practices 

• A course workbook outlining key concepts

• A set of simple and quick self-practices 

• Suggestions on how to bring sound into your offerings 

• Ways to integrate sound practices into your everyday 

• A sound bath meditation 

• A chance to connect with others interested in sound 

NB This is not a practitioner training but instead provides a foundational framework for sound practices. 

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Community spots (2) £125

Early bird £135 (Until May 31st) 

Regular price £155