When: Saturday the 1st of February, 1:00-8:00pm

Sound: The movement of vibrational energy through space.

Powerful. Beautiful. Transformational.

If you’ve ever wondered how to use sound in classes or gatherings, how to enhance your own personal practice, or simply curious about sound, then this day of sound exploration is for you. Sound can be a wonderful way to help you and your students connect to their practice and self.

This is not just for yoga teachers, the course is also open to anyone who would like to learn about sound.

Course outline:

This 6hr introduction to sound will cover:

• A basic understanding of the history and principles behind sound practices

• A set of simple and quick self-practices

• Suggestions on how to bring sound into your offerings

• Ways to integrate sound practices into your everyday

• You will also experience a sound bath meditation led by Emily, and receive a course workbook outlining key concepts.

As a yoga teacher/space holder you will,

• Discover which instruments you could add to your offerings

• Explore when and why you might add sound practices

• Be guided how to play instruments and share sound practices

• Hands on experience actually playing a range of instruments, before investing your money

• Experience the impact soundscaping for movement has on your body so that you can share this with other

• Build confidence in sharing sound (including your voice)

As someone who is sound curious you will:

• Learn how to develop sound practices for self 

• Find confidence with your voice, mantra, and discover your inner sonic signature 

• Connect with and play instruments used in sound meditation, learning what you may want to invest in for your own practice 

• Take the first step to growing your confidence through sound 

• Discover how you might introduce sound to family and friends

NB This is not practitioner training but instead provides a foundational framework for sound practices.

Your trainer: Emily is a sound practitioner, who hosts regular sound baths at the studio and elsewhere. She is bringing her knowledge and wealth of experience together for this CPD to teach you how to use the power of sound to release stress, anxiety, regulate your nervous system, build emotional resilience and promote deep rest. Emily is passionate about the transformation that sound can offer, previous students on this training offered their thoughts below.

“Emily's introduction to sound is such a joyful day of learning by feeling. Her rich depth of knowledge and heartfelt enthusiasm is so infectious! Emily is a genuinely generous teacher, willing to indulge your curiosity answering questions and offering resources to explore any aspect of sound. This session comprises the perfect blend of information and experience that allows you to both feel in your body and understand in your mind just how much sound has to offer.” Bev, Sound Fundamentals, July 2024

“I had a fabulous day. Emily is extremely knowledgeable with everything sound, and I felt very well informed (and extremely relaxed) by the end of the day!! There was theory in the morning, followed by a sound meditation and then after lunch a time to play with all her instruments!! I would highly recommend her and will definitely be attending her practitioner training next year.”

Claire, Sound Fundamentals, July 2024

“Emily is such a gift! I joined the taster sound healing day and was blown away. I learnt so much, I can’t help but want to know more and can’t wait for the practitioner training!! Emily made it very easy to relax and enjoy. Thank you”. Lillie, Sound Fundamentals, July 2024

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Community spots (2) £125

Early bird £135 (Until Dec 31st) 

Regular price £155