Grace Young | Yoga Teacher
Grace is a physiotherapy student and a yoga teacher, offering both dynamic and gentle vinyasa classes as well as pregnancy yoga. She achieved her 500 hour certifications in India in 2015 and has been teaching ever since. She came to yoga as a way to stay healthy both mentally and physically and is passionate about supporting people to use yoga to do the same. She has taken courses in teaching yoga for anxiety and depression at The Minded Institute, and yoga for refugees with Ourmala and has used these skills to teach yoga for women who have been in prison and are transitioning to community life. She has also hosted fundraisers for the RNIB, teaching yoga in blindfolds to raise awareness of the challenges for blind and partially sighted people. She is a 100 hour Ayurverdic massage therapist and adds these techniques into her classes.
In 2020 she began training as a physiotherapy and is passionate about helping people with their rehabilitation, and brings her skills into her yoga classes. Grace believes yoga should be a supportive and inclusive community, open to anyone no matter what background, shape, size or ability.
Becky Varey | Yoga Teacher
Becky is a full-time yoga & performing-arts teacher based in Oxford. Originally training to be an actor, she turned to yoga as a way to manage the burn-out and stress from that highly-competitive world. She changed careers, completed her first teacher training with AllYoga Bali back in 2014 and has never looked back.
After years of punishing her body with diets and cleanses, she now uses her yoga practice to make peace and even celebrate her body. These days she moves her body as often as possible and is always dancing!
Becky teaches a wide range of people, from school students, to those going through cancer treatment. She loves being able to play a small part in someone's day. It's as simple as helping someone to feel just a little bit better. She passionately believes that yoga is for all bodies and strives to make her classes accessible, playful and light-hearted.
Kamila Nigmatulina | Yoga and Barre Teacher
Kamila completed her yoga training at YogaLondon. Her personal practice of yoga has taught her how to balance the physical body and mind, connect breath and movement and how to let go of worries and anxieties. Yoga helps her to stay present and find joy in every single moment of her life. She incorporates these elements into her classes, which focus on alignment, developing the core, incorporating breathing practices and providing modifications suitable for all.
Kamila teaches different styles of yoga including modified Ashtanga style, Vinyasa flow, Yin and Restorative. By teaching how to pay attention to what is going on in the body and mind in each moment, she aims to teach students how to bring greater awareness and surrender to everything they do. While teaching yoga classes she became interested in barre classes, and trained to teach. Her classes are a combination of pilates, ballet, dance and core work.
Off the yoga mat Kamila is involved in a variety of sports including running, boxing and skiing. She is also a certified Indian Head massage specialist.
Sara Santos | Yoga Teacher
Sara Santos teaches an accessible and mindful class. Her background with fibromyalgia and hypermobility means that she understands chronic pain and living in a body that is less than straightforward.
She is passionate about sharing Yoga, which transformed her life, with others in a way that is accessible to all. Sara likes to work with strengthening and body awareness as well as mindfulness, and teaches what she practices.
Emma Jane Greig | Yoga and Barre Teacher
Emma-Jane graduated from Yoga London in 2015 (RYT200hrs) and has since been teaching in Oxford. With a background in dance, her style has been inspired by flowing movement. A creative, empowering, physical and fun evening flow. Her classes are for all levels, fitness and body types. Modifications, adjustments and laughter offered throughout.
Katie Gordon | Yoga Teacher
Katie teaches vinyasa classes that unite breath with flowing sequencing. Her teaching style is supportive and classes are a balance of effort and relaxation.
Katie completed her 200h teacher training with YogaCampus, the teaching arm of the Life Centre in London. She has trained with Judith Lasater to teach advanced Relax and Renew™ Restorative yoga, with Uma Dinsmore Tuli to teach pregnancy yoga, and Nadia Narain to teach postnatal.
Specialist training:
Registered TeenYoga teacher and has taught in several secondary schools in east London.
Intensive with David Emerson of the Trauma Yoga Centre on Trauma Sensitive yoga (TCTSY).
Intensive with Chelsea Roff on her Eat Breathe Thrive™ programme for teaching yoga to those recovering from disordered eating and negative body image.
Level 1 IRest Yoga Nidra. Yoga Nidra with Barefoot Teacher Training
Mindfulness teacher training with Michael Stone
Ongoing training with Bo Forbes, with whom she has trained in London and Copenhagen. She is currently completing Bo's 100h course in Yoga, Mindfulness and Neuroscience.
Katie passionately believes that yoga should be accessible for all, recognising its potential for healing, enriching and transforming lives. She is also a corporate and personal coach. For more information see www.helmcollective.co.uk
Hannah Nicholas | Yoga Teacher
Hannah trained in Goa, India in 2016 and is now a full time yoga teacher based in Oxford. She teaches online, in yoga studios, 1-2-1 and for special events such as bespoke hen parties. Hannah teaches a variety of styles including Hatha, Yin, Power, Vinyasa and has undertaken additional training in Pregnancy and Post-Natal Yoga, Kids Yoga and Accessible Yoga which all influence her teaching today. Hannah is naturally a warm and open person who is very passionate about creating an inclusive, loving and welcome environment for people. She is aware of how intimidating yoga can be and aims to provide a space where people feel comfortable and confident in their own practice.
Hannah’s teaching style tends to be playful and grounding with elements of fluidity and stillness. She encourages you to take what you need and explore your practice with a joyful, curious heart, inviting you to tune in and listen to your unique wisdom to ultimately empower yourself to find your own personal yoga groove. Yoga is for everybody and you are everybody.
Lily Rossiter | Yoga and Pilates Teacher
Lily is a Level 3 qualified Pilates Instructor and Illustrator living in Oxford.
Pilates has strengthened my core, toned my whole physique, and helped to heal my back after several horse related accidents!
It also acts as a daily de-stressor after a long day, helping to connect mind and body, and reminding me to live in the moment.
My classes are fun and playful creating a space for you to explore, strengthen and stretch!
I’m looking forward to meeting you, and hope Pilates can help you too!
Sarah Leyla Puello | Yoga Teacher
For Sarah, yoga is a path of service, and movement is a spiritual practice.
She has been practicing yoga for over 10 years, as a counterpoint to a busy urban lifestyle, and as a way of healing the body, the mind and the soul. Her classes are known for weaving together traditional yogic teachings with fluid asana, deliberate breathwork and flavourful music. She loves the potential for creativity, devotion and therapy that endures in the practice, and she creates classes with sequencing inspired by Vinyasa, Forrest, Ashtanga, Jivamukti and Katonah Yoga. She aims to build spaces for connection, where students can find their own body-language. She is inspired by the potential to help students find their own healing paths; a journey that she believes leads to moving in the world from a place of grace, love, compassion and authenticity.
Sarah is certified in Vinyasa Yoga, Forrest Yoga, Hot Power and HIIT Yoga.
Eliise Poldma | Yoga Teacher
Eliise qualified as a yoga teacher in 2017, and since then been teaching yoga in Oxford. Originally from Estonia, Eliise moved to the UK to study dance in London in 2014 and later settled in Oxford to teach yoga.
Eliise specialises in vinyasa and power flow.
Eliise is also qualified in Pre and Post-Natal yoga and teaches yoga in nurseries and schools.
Everybody Studio is great studio to teach with. I have always wanted to share my love for love with others and teach in a place where support and finding your own self love is the most important.
Venetia Adamson | Yoga Teacher
I'm a full-time teacher and Thai Yoga Massage accredited practitioner based in Oxford. I started practising yoga in 2010 while at university in London. After moving to the US to work I found an inspiring teacher and fell in love with the inclusivity and creativity of her classes. Soon I started to incorporate the lessons learnt on my mat into my everyday life. A couple of years of travelling, working and ‘burning out’ lead to a light bulb moment, and I decided to make my yoga practice my lifestyle.
I endeavour to spread my love for all things Yoga. My aim is to teach accessible, culturally sensitive, safe, joyous classes. I believe Yoga can have a profound impact on our relationship to ourselves and others. I intend to learn as much about the lineage of Yoga, meditation and other modalities as I can so I can be a responsible and informed teacher. My main teachings centre around balancing stillness and movement, which is why I am passionate about teaching Yin yoga as well as intuitive flows.
I am currently completing my MA in Traditions of Yoga and Meditation at SOAS, London.
Najia Bagi | Yoga Teacher
Najia is a qualified Yoga Teacher, Curator and Artist with a special interest in creating reflective and mindful experiences. She has worked with a range of organisations to create workshops including South London Gallery, Prana Yoga Oxford, The Hepworth Wakefield, Manchester Art Gallery, Whitworth Art Gallery and Arts Council England.
In 2019 she graduated with Distinction from a Masters in Music at Goldsmiths College London, focusing on mindful movement and sound making.
Najia qualified as a Yoga Teacher in 2018 and specialised in mindful movement and Yin. During her training she practiced regular meditation and learned about traditional meditation methods and philosophies.
She continues to be excited and inspired by the different ways in which we can bring our minds, bodies and breath closer through meditation and movement.