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Rest and Release: A Restorative Yoga class

Restorative yoga is a quiet practice that is done mainly lying down. We do four or five poses, supported by bolsters, cushions and blankets to give guide you into relaxation and grounding. Come and unwind and maybe even have a power nap.

This class is bookable on your unlimited passes or class packs, or drop in with a £17 class pass

Next Dates

Sunday 16th Nov, 12:30-13:30 with Sarah W

Sunday 13th Dec, 14:30-13:45 with Sarah J

Book 16th Nov
Book 13th Dec
Earlier Event: November 15
Movement of Breath Workshop
Later Event: November 16
Embodied Flow Class - with Emily