with Becky & Venetia

What to expect?

Join us for a warming and nourishing day of moving, resting and connecting with others in our beautiful space in East Oxford..

Group size is kept small and intimate with a max of 15. Solo day-retreaters very welcome, or bring along a friend or two. All tickets include a fresh delicious lunch, snacks, and coffee/tea.

Schedule 

11:30am - Welcome, tea, Intention Setting

11.45-13:00 - Dynamic Practice A whole body mobility sequence, focusing on joint stabilisation, releasing tension in the muscles (great for the colder months when you might start to feel creaky). We’’ll get warm and ready for the day ahead.

13:00 - 13:30 Sound and Chanting* Relax with guided chants and beautiful sound-based meditation.

13.30pm - 14:30* Light Lunch and MB Coffee Break (Provided with Ticket) A light lunch - and delicious coffee from our local friends. Food will be veggie (vegan and GF friendly options)

14:30- 15.15 Guided Journaling with mulled cider (non al) A relaxing afternoon session of guided journaling. The opportunity to release stress and ease the mind whilst enjoying a warming (non al.) cider and a soothing winter-inspired playlist.

15:15-16:00 Afternoon stretch and tea break. We’ll have a little move, wriggle and come back together for a mindful tea break and some treats.

16.00 - 17:30 Yin and Self Massage We finish off with a nourishing Yin practice with the option for an aromatic-oil self-massage (and cosy savasana adjustments with beautiful sound)

17:30 Farewells!

Pricing: £99

Early Bird (booking up until 14th Nov) £89

*non refundable

*25/55 Minute Massages available 

13:00 - 13:30

13:30-14:00

14:00-14:30

17:30-18:30 

These are an additional cost, 25 minutes £30, 55 minutes £60

Reviews

“The summer retreat was such a wonderful day. It was beautifully organised and the sessions were really thoughtfully sequenced. Delicious food, lovely company, and I left feeling happy and deeply relaxed. 11/10!”

“The summer retreat was wonderful! The timing was perfect because I’d just finished a very busy summer of work travel and this was exactly what I needed. I’d never been to a yoga retreat before, but having the whole day for yoga and meditation felt like a real luxury and went much faster than I expected. Becky and Venetia set a really fun and welcoming tone - I didn’t know any of the other attendees before I went, but got to know them and it’s been nice since then to see them again in classes. Venetia’s food was also excellent, and plenty of it! I’m looking forward to the winter retreat already.”