With Sarah J & Lily

Sunday 10 December 3.30-6:00pm

Take some time for you and get into the festive feel-good spirit with this cosy Christmas-combo!

Beginning with a super soft and restful Qigong and yin inspired flow, before we get creative making pom-pom festive decorations and collage wreaths.

What to expect from this cosy and crafty festive session:

• Opening meditation followed by a 45-minute Qigong and yin inspired flow to relax and release tension – all with plenty of bolsters and blankets.

• A break to enjoy some festive beverages and yummy bakes to keep you fuelled – and warm – throughout the rest of the afternoon.

• Time to get creative – take your pick of making festive pom-pom decorations or a collage wreath, or maybe a combination of the two! We’ll have all sorts of materials for you to create some lovely decorations to take home with you.

Led by Every Body Studio teachers Lily and Sarah J.

As well as being our resident pregnancy and post-natal teacher, Lily is an illustrator and ceramicist who loves incorporating playfulness and mindfulness in equal measure to her creations. Meanwhile, yoga teacher Sarah also has a hidden creative side – she’s a dab hand at life drawing and landscape, with pencil and inks being her favourite media. Together, they’ll bring their shared love of movement and creativity to host this special festive session.

12 places max.

£30 p/p *non-refundable