Building strength and confidence for headstand.

Are you keen to get upside down but not entirely sure where to start?

This playful, low-pressure workshop explores the different elements involved in Sirsasana (yoga headstand), taking in other inversions along the way. Whether or not you get up into an unassisted headstand by the end of the workshop, you'll leave with the tools to develop your own headstand practice and have some fun along the way!

Cost: £25

*non-refundable

Date: Sunday 28th Jan 3:30-5:00pm