Saturday 15 February 3.00-5.30pm

With fringes of sunlight seeping into evenings, the transition into February marks the start of Spring and the slow release from the cold and the night’s embrace - moving ever closer to the Spring Equinox.

A time of awakening, celebrate this tipping point in seasons with this yang and yin inspired workshop, which will leave you gently energised yet rooted and ready to step into the months ahead.

A split two-hour practice of flow and relaxation, together we’ll create a Spring tree, with leaves carrying intentions for the year ahead - plus drinks and delicious treats.

What to expect…

🌱 Arrival with welcome and breathwork

🌱 One-hour yang yoga flow, drawing on the idea of grounding and expansion, reflecting springtime’s potential and growth from the ground up.

🌱 Break, where together we’ll make our own ‘intention leaves’ carrying notions for the year ahead to create a Spring tree.

🌱 Alongside homemade chai and freshly baked treats to re-fuel

🌱 One-hour yin and restorative practice with grounding shapes connected to Wood, the element traditionally associated with Spring, and its energetic lines. Ending with yoga nidra.

🌱 Seeds to take and sow, to watch spring take effect at home.

Cost: £30 *non =-refundable

Limited to 14 places

Please get in touch if you have any allergies or dietary requirements.