A woman practicing yoga in a bright room at Every Body Studio in Oxford, supporting herself on a yoga mat with one hand and one foot, while extending the opposite arm and leg. She is wearing a white t-shirt and black leggings.
A white starfish with seven arms on a black background.

Pilates classes

Strength, stability, and movement that welcomes every body.

Two women practicing yoga in a bright room at Every Body Studio in Oxford with large windows, white curtains, and potted plants, in a plank pose on yoga mats.

Welcome to Pilates at Every Body Studio

If you’re looking for Pilates classes in Oxford that feel welcoming, supportive, and accessible for all levels, you’re in the right place. At Every Body Studio, Pilates is all about helping you feel strong, supported, and connected to your body — no matter your age, experience, or starting point. Our classes blend mindful movement with functional strength training to build stability, mobility, and confidence.

With friendly teachers and a community-focused atmosphere, we make Pilates enjoyable, inclusive, and empowering.

Why Practice Pilates With Us?

A stylized, abstract flower with ten elongated, brown petals arranged in a radial pattern against a black background.

Expert, supportive teachers

Our brilliant Pilates instructors bring deep knowledge, compassionate teaching, and a commitment to inclusive movement. They offer clear cues and variations so you can work safely and effectively at your own pace.

Accessible for all levels

Whether you’re brand new, returning after time away, or looking to deepen your practice, our classes are designed with all bodies and abilities in mind. Every session includes options to tailor the intensity to what feels right for you.

A joyful, community experience

Pilates feels more empowering when we move together. Expect a friendly, uplifting atmosphere with devoted teachers, an encouraging environment, and a kind community where everyone feels welcome.

Pilates Classes at Every Body Studio

  • A fast paced and strong mat-based Pilates class designed for those with a good awareness of the Pilates method. Experience a full body workout that elevates the intensity and effectiveness of classical Pilates exercises, further challenged with a deep focus on finessing the technique. 

    Those who are new to mat Pilates may want to consider taking our Foundational Pilates or regular Pilates class first, in order to attain a good grounding.

  • A slower paced class to perfect the technique of mat-based Pilates, build awareness within the body and find opportunity to explore different movement patterns.

    Great for seasoned practitioners and total beginners. The time allows us to delve into the method behind the moves and hone in on learning the technique that you might want to develop, or be practicing for the first time.

  • Dynamic Pilates is a stronger version of our mat-based Pilates classes, where you can expect further opportunity for challenge within this class. 

    Breath, awareness, control and strength all come into play. Suitable for those with some experience of mat-based Pilates, this class offers space to connect to muscles with intention often alongside a host of props.

  • Pilates is a mat-based movement class where breath, awareness, control and strength all come into play. Suitable for all levels this class offers space to connect to muscles with intention often alongside a host of props.

  • A high energy dynamic pilates class which uses weights and resistance bands to build total body strength. Expect to be challenged, get sweaty and have fun adding extra elements of challenge into your usual wellness routine. Suitable for all levels with options to use the weight or resistance band level that helps you get the most out of your workout.

What to expect in class

A warm welcome from your instructor

Clear, supportive cues and personalised options

A positive, non-judgemental space where you can work at your own pace

Comfortable mats and props provided

A friendly community that values inclusivity, comfort, and wellbeing

Just come in comfortable clothing — no equipment or prior experience needed.

A brown silhouette of a person jumping for joy

Ready to join us?

Discover how good Pilates can feel when you’re guided, supported, and welcomed exactly as you are.

  • “Throughout my pregnancy I was supported in the studio to keep coming to normal yoga classes as long as I felt comfortable, as well as the wonderful pregnancy yoga with Lily (she offers tea and chats after the classes, which was so valuable to meet other mums-to-be, who I now see at postnatal Pilates). The baby massage course with Lizzie was the first “outside” thing I did since my baby was born and was a really lovely step back into the world.”

  • “My number one yoga (and barre!) studio and happy place! I absolutely love the classes at Every Body and all the instructors are brilliant. It’s a really welcoming and supportive environment with a lovely community feel. Bonus that it’s a beautiful, light and airy space packed with gorgeous (and enviably healthy!) plants too.”

  • “It’s not only the classes that are brilliant here, it’s also the nurturing sense of community. A special place made up of special people. Loved introducing my little one to yoga at just 6weeks old.”

  • “Best yoga studio in Oxford. Heat and headstands where you want it, cosy cushions when you don’t. Huge variety of classes with exceptional teachers, beautiful space & a warm welcoming community. Been coming here for years.”

Barre

A full body workout to make your body smile

Yoga

Yoga classes for all levels, abilities and bodies

Deepen your practice with expert yoga teacher training